Here are some suggestions for staying fit while the gyms are closed, because, now more than ever, we need to stay healthy and keep our bodies strong to fight off illness.
Registration is now open online for the seventh annual Brewers Mini-Marathon, Presented by PNC Bank. The event, which will be held on September 22, features a half marathon, a 10K and also a recently-added 5K.
Take a walk - or a jog - along Milwaukee's lakefront in warm weather and you're likely to see a range of recreation, including water sports actually on Lake Michigan and terrestrial outdoor activities that just utilize the scenic, spacious shoreline. Here's a local lake sports guide.
In honor of OnMilwaukee's Lake Week this week, I decided to commune with Lake Michigan the best way I know how these days: I went for a run.
Everyone has their favorite places to run, based on a variety of factors including convenience, location and more. Here are my favorites around town. Tell us which Milwaukee routes inspire your best jogging times and distances.
Registration is now open for the sixth annual "Brewers Mini-Marathon, Presented by Sendik's." Once again, the Brewers Mini-Marathon will offer a half marathon, 10K race and 5K race for Brewers fans and runners. All three races begin and end at Miller Park.
The second annual PNC Bank Milwaukee Running Festival on Saturday, Nov. 5 and Sunday, Nov. 6 in Milwaukee will draw more than 4,000 runners to the multi-day event.
The 2016 PNC Milwaukee Running Festival takes over the town Nov. 5-6, and everyone from elite racers to novice joggers and supportive fans is invited to take part in the unique weekend that showcases the city and allows people to experience it in a healthy way.
With 22 acres of trails, picnic spots and gorgeous rocky beaches, Lakeshore State Park is certainly a winner. And that's not even including the incredible scenic views it offers of the city surrounding it. Here are just a few of its beautiful panoramas.
As runners increase their training in advance of the Lake Michigan Marathon on Sept. 4, they also increase their chance of injuries. But a proper warmup and cool down can dramatically reduce the likelihood of injury. Here are some tips from Athletico Physical Therapy:
Once partly old railroad rights of way, Milwaukee's 118-mile paved Oak Leaf Trail winds throughout the county and is used everyday by people of all sorts - whether to commute, to get exercise or just to have fun.
History was made at the 2016 Pardeeville Triathlon last weekend, as Team Black Men Run out of Madison became the first African-American diabetic sprint triathlon team to finish a triathlon event, reports Madison365.
Calling it "the happiest 5K on the planet" and the largest 5K event series in the world, The Color Run Tropicolor World Tour" will make a visit to the Alliant Energy Center on Saturday, May 21, starting at 9 a.m.
Would you be tempted to train for a 5K run if you were promised a cream puff at the end of the race? If so, you might be a fit for the brand new Cream Puff 5K at the Wisconsin State Fair Park.
If your new year's resolution was to get in shape or if you're just thinking it's time to get on the road to fitness, here's a tour of Cream City clubs.