Here are some suggestions for staying fit while the gyms are closed, because, now more than ever, we need to stay healthy and keep our bodies strong to fight off illness.
What if there was one small habit you could do now so you wouldn't need a New Year's resolution? A habit that could make other good habits fall into place?
OnMilwaukee went to eight Orangetheory Fitness classes and lived to tell about it.
In the past few years, Milwaukee welcomed myriad cutting-edge training facilities, so based on your interests, budget and location, there's certainly something that will help you to look and feel terrific during the "I do's."
5 a.m. is early, and to get to the new Orangetheory class I'm taking it means getting out of bed by 4:30 a.m. But, I wanted to shake my fitness routine up and challenge myself to bust out of what I was used to. Here's how it's going.