Here are some suggestions for staying fit while the gyms are closed, because, now more than ever, we need to stay healthy and keep our bodies strong to fight off illness.
Roll Train is an inclusive group of roller skaters who range in age and skill, but share the desire to get fit and have fun.
After personally going to F45 the last several months, loving the workouts and culture they've built, and seeing results, I wanted to bring Wade Ritchie and Tasha Tyriver on the podcast this week to break down proper goal setting, diet and fitness.
To get to know new Marcus Center CEO Kendra Whitlock Ingram a little better, we asked her what she was most excited about to explore in her new city. She and her husband previously lived in Denver.
Wade Ritchie opened Milwaukee's first F45 fitness franchise on the East Side on Downer Ave. in February.
Deer District has just about everything. And the powers that be are doing their best to eliminate the "just about" part of that last sentence with their latest addition: yoga and fitness classes, plus a lineup of film screenings.
The owner of Elite Sports Clubs talks about fitness, elite, the future of wellness, the current state of racquetball and tennis, and much more. Enjoy this installment of Milwaukee Talks.
Milwaukee jumps into the fitness crawl craze on Saturday, April 27 as six East Side fitness facilities participate in The East Side Business Improvement District's first fitness crawl.
The Sherman Phoenix, 3536 W. Fond du Lac Ave., celebrated a grand opening this evening with an open house, vendor samples, a crackling fire and lots of nods and smiles.
Recently, Michael Sweeney, who owns Sweeney's Gym, applied for a liquor license - but not because he plans to open a bar in his workout facility located at 6050 W. Howell Ave.
OnMilwaukee went to eight Orangetheory Fitness classes and lived to tell about it.
National fitness brand, Shred4/15, will open this summer at 2165 N. Prospect Ave., formerly home to American Apparel.
Solow Bouldering Club is now open for business and it offers a way for climbers to tackle physical challenges in short spaces.
With more than 600 locations across the country, 9Round has grown in the greater Milwaukee area in the past several years, too. I talked to two local franchise owners about the company, the workout, fitness and more.
In the past few years, Milwaukee welcomed myriad cutting-edge training facilities, so based on your interests, budget and location, there's certainly something that will help you to look and feel terrific during the "I do's."