Results tagged with 'fitness'
Published May 1, 2019
Deer District has just about everything. And the powers that be are doing their best to eliminate the "just about" part of that last sentence with their latest addition: yoga and fitness classes, plus a lineup of film screenings.
Published April 24, 2019
The owner of Elite Sports Clubs talks about fitness, elite, the future of wellness, the current state of racquetball and tennis, and much more. Enjoy this installment of Milwaukee Talks.
Published April 8, 2019
Milwaukee jumps into the fitness crawl craze on Saturday, April 27 as six East Side fitness facilities participate in The East Side Business Improvement District's first fitness crawl.
Published Nov. 30, 2018
The Sherman Phoenix, 3536 W. Fond du Lac Ave., celebrated a grand opening this evening with an open house, vendor samples, a crackling fire and lots of nods and smiles.
Published Sept. 25, 2018
Recently, Michael Sweeney, who owns Sweeney's Gym, applied for a liquor license - but not because he plans to open a bar in his workout facility located at 6050 W. Howell Ave.
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Elliptical vs Treadmill: Which is better? Well that entirely depends on both the person and the workout. For instance, Elliptical's are definitely safer and less stressful on the joints, however, treadmills simulate natural running better and are therefore better for increasing aspects of fi...
As a life Martial Artist of over 30 years now, I am often challenged to teach a skill called “mental resilience.” These two words get a lot of attention these days in the psychotherapy, life coaching, and professional fitness arenas. What separates the worrier&n...
When I contemplate what it takes to be fully human and reach for optimal potential (physically, spiritually, and mentally) the word "vulnerability" comes to mind. It takes vulnerability to fully embrace experiences with joy, gratitude, love, and tenderness. It takes little e...
Thursday December 13th, 2012 – Fox Lake, IL I’m delighted to be able to say truthfully that I’ve been keeping up with my physical exercising as of late. That’s one thing that is truly an individual decision, and everyone is accountable for it. It’s no...
Recently went to a new Fitness Center in Franklin. Class A Fitness. After some investigating, the owner, Amy, offers alot of different ways to stay, or get in shape over winter. I always liked kickboxing, and she actually offers this! Everything is new, spotless, and clean. So far, after on...
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