Boot camp


Buck-Kickin' Boot Camp brings sweat and energy to the Bradley Center

Published Jan. 11, 2013

Standing at center court in the BMO Harris Bradley Center, Fitness trainer B.J. Gaddour implored: "make your glutes glorious." Gaddour, an online fitness phenom from Milwaukee, pumped up the first ever Buck-Kickin' Boot Camp, an event organized by the Lululemon Shop in the Third Ward. It was an oversized version of the fitness Boot Camps that have transformed workouts from drudgery to party over the last decade.


Achieve Personal Fitness offers new approach to exercise

Published April 22, 2011

If you aren't hip to the latest practices in the fitness world, you might be surprised when walking into Achieve Personal Fitness. There aren't rows of stair steppers or clusters of treadmills or even a weight room or aerobic studio. Instead, you'll find a modern, large space filled with natural light and a collection of workout paraphernalia, some of which may seem surprising at first.