Results tagged with 'Wellness'

Articles (14) - Blogs (5)

Articles:

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Mequon's Spur 16 adds first tenant to new wellness center

Published Nov. 15, 2018

After announcing many big names headed to the Mequon Public Market, today marks the first news about a different side of the Spur 16 development: its wellness center and its newly announced first tenant, Club Pilates Mequon.

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How to foster your gut health

Published Aug. 27, 2018

Gut microbiota play a critical role for our overall health, regulating our immune system, mood, inflammation, blood pressure, metabolism and risk of disease. And thankfully there are plenty of ways to be good to your gut in Milwaukee.

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A Milwaukeean's guide to brain health

Published Aug. 22, 2018

It's never too early, Milwaukeeans, to think about your brain and how it will work for the rest of your life. Luckily, Milwaukee makes it easy to find local products that can boost your brain health.

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Reader blogs:

Massage Therapy Myths

Hey there readers! My name is Melissa and I've been a massage therapist for about 5 years now. I'm sure there's a few of you out there who have had massage and are now highly addicted. You've experienced many benefits including: reduction of pain, stress relief, and just a sense of euphoria! I'm ...


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