Results tagged with 'Wellness'
Published Aug. 27, 2018
Gut microbiota play a critical role for our overall health, regulating our immune system, mood, inflammation, blood pressure, metabolism and risk of disease. And thankfully there are plenty of ways to be good to your gut in Milwaukee.
Published Aug. 22, 2018
It's never too early, Milwaukeeans, to think about your brain and how it will work for the rest of your life. Luckily, Milwaukee makes it easy to find local products that can boost your brain health.
Published July 11, 2018
These days, many patients visit chiropractors to get relief from what the industry now refers to as "text neck." OnMilwaukee sent a teen with "text neck" to Dr. Lauren Zokan to find out how well it worked.
Published Oct. 5, 2017
Wisconsin-based insurance provider Network Health announced a four-year partnership with former wide receiver and recent Green Bay Packers Hall of Fame inductee Donald Driver.
Published June 21, 2016
Happy International Yoga Day, Milwaukee! Yoga remains one of the fastest-growing relaxation and flexibility techniques that develop strength of body as well as mind and is doable at any fitness level. Here is a list of some of Milwaukee's yoga hot spots.
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Hey there readers! My name is Melissa and I've been a massage therapist for about 5 years now. I'm sure there's a few of you out there who have had massage and are now highly addicted. You've experienced many benefits including: reduction of pain, stress relief, and just a sense of euphoria! I'm ...
One of the Tenets of Whole Sacred Wellness I Get Asked Abot A Lot! I think many of us are taught or somehow learn money is a "bad" thing to like. Because Whole Sacred Wellness is about healthy connections, and because money often causes stress, anxiety, and other destructive emotio...
As a life Martial Artist of over 30 years now, I am often challenged to teach a skill called “mental resilience.” These two words get a lot of attention these days in the psychotherapy, life coaching, and professional fitness arenas. What separates the worrier&n...
When I contemplate what it takes to be fully human and reach for optimal potential (physically, spiritually, and mentally) the word "vulnerability" comes to mind. It takes vulnerability to fully embrace experiences with joy, gratitude, love, and tenderness. It takes little e...
Whole Sacred Wellness is devoted to sustainable wellness through connection to Self, Others, and the Earth. My name is Sensei Sahnya Thom, and my Buddhist refuge name is Tingdzin Sheltso (Samadhi Crystal Lake). I am known to be a dynamic Master Martial Artist, teacher, and coach. ...
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