My first time: getting a colonic
Domer says 15-20 gallons of water flush through the five feet of colon during a colonic, and the process evacuates, in some cases, the equivalent of 15-16 bowel movements. Basically, the infusion of water tricks the body into thinking it has to poop, and so it does.
During the process, I felt light cramping. Domer countered the cramps with massage on the lower spine where there are trigger points that soothe the colon. At times, she massaged my stomach, too, which really helped with the bloated / crampy feeling.
Diet, exercise and stress affects what comes out during a colon cleanse. From my stool, Domer could see that I have a relatively healthy diet (which is true) but that I need to eat more fiber and drink more water.
"Each colonic is totally different," says Domer.
After about 40 minutes, the colonic was over, and Domer removed the tube from my derriere and told me to sit on the toilet. This was a good idea because I remained there for about 15 minutes, pooping almost the entire time.
Prior to my colonic, I read on the Internet that when not administered properly, colonics can perforate the colon or cause an electrolyte imbalance. I knew such instances were probably few and far between, but I called my physician, Dr. Claudia Koch at the Bay View Clinic, just to get her take on it.
"This is coming from a Western perspective," she said.
Dr. Koch said she didn't think colonics were dangerous. She thinks they are, for the most part, unnecessary, but she gave me the green light to get one -- along with a little ribbing about why on earth I would want to start the year by sticking a tube up my butt. (Excellent question, Dr. Koch.)
For a healthy colon, Domer recommends fibrous foods, plenty of water and exercise. Many of her clients come weekly for a colonic, and recently, some have requested even more because Kevin Trudeau, popular author of "Natural Cures They Don't Want You To Know About," recommends up to 15 colonics in a month.
Some people get colonics because they believe the process makes their stomach flatter. Indeed, my stomach was slightly flatter after the process.
"I've heard that colonics are popular in Vegas with show girls for that reason," says Domer.
The cost of a colonic is about $60. For a few extra dollars, you can have additives put in the water, including aloe vera, which helps with hemorrhoids, tree tee oil, which is a natural antibiotic, black walnut, which gets rid of parasites, and more.
After a colonic, it's recommended you drink lots of water, much like after a body massage.
"It stirs up lots of toxins, so you'll need the water," says Domer.
Driving home from the appointment, I was a little chilly and shaky but OK. I can't say my insides felt particularly clean, but I definitely felt a little more energetic about an hour after the process. All in all, it was a good experience and not painful, just uncomfortable at times. I'm not sure I will get a colonic again just for the heck of it, but I would definitely have one if I contracted a health condition that colonics are believed to help.
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about 6 months ago, i thought i'd give the colonic thing a whirl. i was heading out on vacation that afternoon and had heard you lose like 10 pounds. haaaaaa. so i pulled up to the address from a center i found online. to my surprise it was in someones home. the woman brought me downstairs to her basement, i was getting sketched out! anyhoo, after grilling me on my eating habits and lifestyle she brought me to this room, identical to the one posted. she told me to take my clothes off and put this flannel blanket over me, i was mortified! me, in flannel! jokingly i said, "no candles, no wine, no romance, i feel so cheap" and didn't get a laugh out of this lady. its already akward enough, jesus! so, she went on to insert and told me that this is usally uncomforable for guys at the beginning. Yeah, hello! I'm gay lady. get it! She was like a deer in headlights. I mean, I wasnt wearing a tutu and heels but its usually not that hard to figure out. Anyhoo, Ms. Pooperstank began the procedure which wasnt painful, it was conversation with this lady! wtf! she kept on talking and talking but not saying anything. The point I'm trying to make is that this could be a fun experience, (perhaps a first date ice breaker) but dont let just anyone squirt some water up your butt, shop around and stay away from residential basements.
My sister and I were looking online at some stuff you drink with herbs that basically makes your poo into jell-O in your intestine and takes a week or so to flush you out, plus you can only eat broth..... this sounds way better than that!!!
One thing that wasn't discussed was the smell. Has there been any noticeable difference in aroma from the anal area? Perhaps a bit sweeter?
"They are not as controversial as water torture, but generally, health care providers have different opinions on their effectiveness." Thanks for giving some perspective on the process. No Pulizter prize for Onmilwaukee.com!
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