Living - Oct. 15, 2008
Run like the wind
On Oct. 5, I completed my third career marathon at the Lakefront Marathon in Milwaukee. To some, that may seem impressive; in reality it pales in comparison to many of the men and women I run alongside. Some of my trail mates have ten or 20 times the amount of marathons under their fuel belts than I do.
Tags: running, marathon, lakefront marathon

Sports - Dec. 23, 2007
Health club guide
If your new year's resolution was to get in shape or if you're just thinking it's time to get on the road to fitness, here's a tour of Cream City clubs.
Tags: health clubs, gyms, aerobics, spinning, YMCA, Wisconsin Athletic Club, Le Club, tennis, running, pools, MAC, WAC, Vita, Snap, Anytime, Fitness Together, working out, work out

Milwaukee Buzz - Sept. 18, 2007
Please, Race for the Cure this weekend
The ninth annual Susan G. Komen Race for the Cure begins at 9 a.m. at Northwestern Mutual's campus and ends at Veteran's Park on Milwaukee's lakefront.
Tags: Race for the Cure, breast cancer, Susan G. Komen, pink ribbon, race, running, walk, lakefront

Sports - May 15, 2007
10 tips for starting a spring fitness program
Now that the weather has taken a turn for the better, many Milwaukeeans are headed outside to shed pounds they picked up during hibernation. Here are some tips for a smart and healthy beginning to your spring training.
Tags: running, training, instep running and walking center, bob corby, tom labisch

Sports - July 21, 2006
Running guide
There are a variety of fantastic places to run in Milwaukee -- both indoors and out. Some will cost you a few ducats, others are free. Here is your complete guide to running in Brew City.
Tags: Running, exercise, fitness, health, parks, runs, 8K, 5K