Marketplace - Aug. 14, 2007
The OMC Push-Up Club
Don't call OMC the typical corporate office. Whether it's the homemade bar in the corner, or more recently, the Push-Up Club -- we're not your regular staff of 15 working stiffs.
Tags: push-up, fitness, fight club, workout

Sports - July 21, 2006
Running guide
There are a variety of fantastic places to run in Milwaukee -- both indoors and out. Some will cost you a few ducats, others are free. Here is your complete guide to running in Brew City.
Tags: Running, exercise, fitness, health, parks, runs, 8K, 5K

Milwaukee Buzz - Jan. 6, 2006
Milwaukee ranked as fifth "fittest" city in U.S. by "Men's Fitness"
On Jan. 6, "Men's Fitness" magazine listed Milwaukee as the fifth "fittest" city in the United States, moving up 10 spots from 2005.
Tags: healthy city, fitness, in shape, #5, rankings, Men's Fitness magazine, fittest city, exercise

Milwaukee Buzz - Dec. 28, 2005
"Biggest Loser" wins lifelong battle with weight gain
Do your 2006 resolutions include losing weight or getting more exercise? If so, Tom Riewe's incredible weight loss story will inspire you. Riewe won 97.3 The Brew's "Biggest Loser" contest in November, but that was only the beginning of his new life.
Tags: Tommy Riewe, Juliet 6, cover bands, weight, loss, Fitness Together, fitness, health clubs, get in shape, nutrition, Third Ward Fitness, working out, cardio

Milwaukee Buzz - March 28, 2005
Fitness Buffet: Good old-fashioned core workouts
The worst part about dropping bad habits and adopting new ones is getting started. And if you just can't seem to hop the hairy hurdle of a sedentary lifestyle, maybe it's time to turn to the experts. Andrea Dow, a local fitness guru, has a few tips.
Tags: Andrea Dow, Core Concepts, fitness, active lifestyle, personal trainers, yoga, Pilates, weight training, Colorado, biking, nutritionist, UW-Madison

Milwaukee Buzz - May 13, 2008
Boot camp for a boomer
I get up every morning at 4:15.  I hop into the shower, jump into my sweats and then I'm off to Bradford Beach. Typically, all that activity before sunrise would send me straight back to bed; however, I'm on a mission - a mission to get fit. Don't get me wrong. I'm no couch potato and...
Tags: fitness, boot camp