Marketplace - July 5, 2005
Budding Fresh Designs offers burst of floral color
Milwaukee, when is the last time you took a minute to stop and smell the roses? Sue Shunta of Fresh Design is making it her business to add a little flower power to your life and brighten up the city bud by bud.
Tags: Shunta, Lela, flowers, Milwaukee School of Flower Design, floral, Rebholz, Fresh Design, Arrouet, Andrea Dow

Milwaukee Buzz - April 11, 2005
Fitness Buffet: Banking on a memorable triathlon
"Triathloning is where marathoning was in the '80s," says Pete Mueller of Body Mechanics Training Studio. And this healthy bandwagon is driving around town not only to shape up the sluggish but also to help others live.
Tags: triathlon, Jon Rehorst, Pete Mueller, Body Mechanics, Andrea Dow, Quizno's, Transition Cycle, Medical College Breast Cancer Pink Ribbon Challenge, TDS Pewaukee Triathlon, breast cancer, John Huenink

Milwaukee Buzz - March 28, 2005
Fitness Buffet: Good old-fashioned core workouts
The worst part about dropping bad habits and adopting new ones is getting started. And if you just can't seem to hop the hairy hurdle of a sedentary lifestyle, maybe it's time to turn to the experts. Andrea Dow, a local fitness guru, has a few tips.
Tags: Andrea Dow, Core Concepts, fitness, active lifestyle, personal trainers, yoga, Pilates, weight training, Colorado, biking, nutritionist, UW-Madison