How and what we consume directly affects how we experience our lives. Instructor Suzanne Monroe is the owner of Real Life Food, a trusted food coach, and board certified holistic health counselor. She is the co-author of 101 Ways to Improve Your Health and the author of the Eat Well Everyday Cookbook. She wills hare powerful nutritional strategies for feeling energized throughout the day, every day. Tasty recipes demonstrated will include make-your-own Energy Bars, Power Salad, and Orange Nut Quinoa.

$30 per person, tax and gratuity included. Please pre-register at Customer Service. For more information, please visit the website linked above or call 414.223.1500.