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Daily dish: Curry lentil soup
Outpost often serves up this hearty curry lentil soup in their own deli.  
By Maureen Post RSS Feed
OnMilwaukee.com Staff Writer

E-mail author | Author bio
More articles by Maureen Post

What is a blog?  For us it is a short blurb that we write when the mood strikes us.  It can be first person, funny or informative. In short, a blog is whatever we want it to be. Published Oct. 17, 2008 at 10:50 a.m.
Tags: curry lentil, outpost, fall soup

October is Dining Month on OnMilwaukee.com. All month, we're stuffed with restaurant reviews, special features, chef profiles and unique articles on everything food. Bon appetit!

Perfect for a fall day, this Outpost Natural Foods original combines a light Indian curry, French lentils and lots of veggies. A thick and hearty soup, Outpost suggests you serve it over brown basmati rice for a warm fall meal or add 2-3 additional cups of vegetable stock for a thin broth.

Outpost's three locations, each at a different end of the city, provide easy access to organic produce, meats and groceries. Outpost, which is 100% locally owned, is a collective co-op with over 13,000 owners shopping daily and doing their part to promote sustainable, organic eating.

Curry Lentil Soup

Ingredients:
2 tablespoons extra virgin olive oil
1-1/4 pounds white onions, thinly sliced length-wise
1-1/4 teaspoons garlic, minced
1-1/3 tablespoons ginger, minced
2 tablespoons curry powder
2 1/4 teaspoons ground cumin
2 1/2 cups French lentils, rinsed
4 cups water
4 cups vegetable stock
1-1/3 cups diced tomatoes
6 ounces baby spinach, rough chopped
3 tablespoon lemon juice
1 teaspoon sugar
2 teaspoon sea salt
1/4 teaspoon black pepper

Directions:
In large stock pot, heat olive oil, add onions and sauté until onions are golden in color, stir occasionally to keep from burning. Add garlic and ginger root and sauté for 4-6 minutes.

In small sauté pan, toast cumin and curry for 3-4 minutes over medium heat. Add to stock pot.

Add lentils, water and vegetable broth to stock pot. Bring to a boil, reduce heat and simmer until lentils just begin to soften, about 12-15 minutes.

Add tomatoes and spinach; simmer for 5-6 minutes. Remove from heat; add lemon juice, sugar, salt and pepper. Season with additional salt and pepper to taste.



More Information ...
Outpost Natural Foods
100 E. Capitol Drive
Milwaukee, WI 53212
(414) 961-2597

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